Divya Rolla explains how these asanas will help you improve your overall health.
Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.
Rediff.com brings you images of struggle and hope as migrants attempt to reach European countries.
Wellness expert Roopashree Sharma answers your health queries.
The device is powered by AI engine that conducts risk analysis on an individual's health data to note the slightest of deviations from their healthy baselines and detect any early signs of health deterioration.
Dietician Komal Jethmalani provides expert help.
On his 84th birthday, the much loved author shares his latest thoughts.
10 good ideas to make this February 14 a memorable one.
Be mindful of your tone while you try to calm down your child and refrain from yelling, shouting, or hitting, advises Asha Vaghasia, founder, We Positive Parenting.
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
"We have got justice and that makes us feel better," Nirbhaya's father said, remembering his daughter on the ninth anniversary of the incident.
'I am greedy to have my eggs in different baskets.'
'Banking is a business of trust.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
India's Under-19 World Cup-winning captain Yash Dhull is inspired by Virat, and wants to remain grounded, with focus solely on making the senior India team.
Thirty-seven years and some three generations later, the darkness of that night when 40 tonnes of lethal methyl isocyanate leaked out of the Union Carbide plant hangs like an impenetrable cloud over the lives of untold thousands, including children as young as three whose parents were exposed to the toxin when they themselves were children.
Xander Schauffele waded into the debate over the world's best golfer after finishing runner-up to Rory McIlroy in a playoff at the WGC-HSBC Champions in Shanghai on Sunday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'(Rumours about the break-up) was nothing but small talk, used by some people in the (Bigg Boss) house to put us down and move ahead themselves.'
'There were moments when you didn't know if you will get out of there alive.'
Ponting, who coached Delhi Capitals in the currently-suspended Indian Premier League, said one of the reasons for Australia not having a good finisher was that all of the best batsmen of the country bat in top four in Big Bash League.
Get inspired from these celebs who have found interesting ways to stay fit with their families.
Remember that everything originates from a thought, everything is just a thought, until you act on it, and thoughts can be changed.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
'As his close associate Som Pal told me, "Mandal was never V P Singh's brainchild. It was a Janata Party commitment he inherited".' 'He would have done it anyway at some point, but the specific timing of his decision was dictated entirely by political exigency -- his government was threatened.' 'It also turned out to be a game changer in Indian politics.'
'Smita Patil was the reason I got into films. She kept telling me to get into films but I said I was happy doing theatre, I don't like films. Today, when I look back, I don't think I disliked films. Maybe I thought who would take me in films? I think it was a complex.' Nana Patekar looks back at his life.
Bollywood actors celebrated Bhai Dooj -- called by many names like Bhau Beej and Bhai Tika as well -- on November 16 and posted lovely pictures on social media.
Indian centre-back Sandesh Jhingan feels he will be "tested to the limit" while enhancing his game outside his comfort zone at Croatian league Prva HNL.
Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.
When you have a proper posture, your lungs will open up and more oxygen will enter your body.
Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.
Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
Rediff reader Balwant S Chandel from Haryana writes a letter to his 15-year-old self.
'Guilty, in Lust Stories. Fully faked an orgasm and how.'
The Indian regulatory framework forced Citi to hibernate -- contrary to the claim that it never sleeps!
While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Wellness expert Roopashree Sharma answers your health queries.
'I was seven years old in 1983. I never heard about that historic win because we did not have a radio set in our village.'
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